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Final Pro Football Rankings : 2008-2009 Season
The Super Bowl Champion is shown in Bold Italics.| Rank | Team | Strength | Record |
| 1 | Baltimore Ravens | 11.37 | 13-6 |
| 2 | Pittsburgh Steelers | 10.66 | 15-4 |
| 3 | Philadelphia Eagles | 9.90 | 11-7-1 |
| 4 | Tennessee Titans | 8.90 | 13-4 |
| 5 | New Orleans Saints | 7.33 | 8-8 |
| 6 | New England Patriots | 6.72 | 11-5 |
| 7 | San Diego Chargers | 6.28 | 9-9 |
| 8 | New York Giants | 6.15 | 12-5 |
| 9 | Indianapolis Colts | 5.94 | 12-5 |
| 10 | Arizona Cardinals | 4.71 | 12-8 |
| 11 | Minnesota Vikings | 4.51 | 10-7 |
| 12 | Dallas Cowboys | 3.48 | 9-7 |
| 13 | Atlanta Falcons | 3.18 | 11-6 |
| 14 | Carolina Panthers | 2.55 | 12-5 |
| 15 | Houston Texans | 0.55 | 8-8 |
| 16 | Chicago Bears | 0.53 | 9-7 |
| 17 | Green Bay Packers | -0.95 | 6-10 |
| 18 | Tampa Bay Buccaneers | -1.64 | 9-7 |
| 19 | Washington Redskins | -1.85 | 8-8 |
| 20 | Miami Dolphins | -2.05 | 11-6 |
| 21 | New York Jets | -3.38 | 9-7 |
| 22 | San Francisco 49ers | -3.50 | 7-9 |
| 23 | Buffalo Bills | -3.86 | 7-9 |
| 24 | Jacksonville Jaguars | -5.12 | 5-11 |
| 25 | Cincinnati Bengals | -5.43 | 4-11-1 |
| 26 | Oakland Raiders | -6.18 | 5-11 |
| 27 | Seattle Seahawks | -6.36 | 4-12 |
| 28 | Denver Broncos | -6.43 | 8-8 |
| 29 | Kansas City Chiefs | -8.23 | 2-14 |
| 30 | Cleveland Browns | -9.50 | 4-12 |
| 31 | Detroit Lions | -11.70 | 0-16 |
| 32 | St. Louis Rams | -12.79 | 2-14 |